High-tech fitness that delivers results in just 20 minutes by activating 90% of your muscles simultaneously, in Bangalore.
Get maximum results in just 20 minutes with technology that activates 90% of your muscle fibers simultaneously—equivalent to several hours of conventional training.
Experience intense muscle activation without putting stress on your joints, making it ideal for those with injuries or who want to avoid impact-related strain.
Enjoy customized electrical impulse levels tailored to your fitness level and goals, with separate controls for different muscle groups to target specific areas.
Schedule Your EMS Introduction
Book a consultation where our certified EMS trainer will explain the technology, answer your questions, and determine if EMS training is right for you.
Experience Your First Session
Arrive for your appointment where you'll be fitted with our specialized EMS suit and guided through a series of simple movements while the technology activates your muscles.
Feel the Difference Immediately
Notice profound muscle activation during your first session and visible results within just 4-6 weeks of consistent training—all with minimal time investment.
Have questions? We’re here to help! Reach us at blr.mmf@gmail.com or check out our most common FAQs below.
Yes, when properly administered by our certified trainers, EMS training is safe for most individuals. The technology has been used in physical therapy settings for decades and is now refined for fitness applications.
Most clients describe the sensation as an intense, deep muscle contraction—similar to what you might feel during a challenging workout but more comprehensive. The intensity is always adjustable to your comfort level.
For optimal results, we recommend 1-2 sessions per week with at least 48 hours between sessions to allow for muscle recovery. Most clients see noticeable changes after 4-6 weeks of consistent training.
Yes! EMS is suitable for all fitness levels. Our trainers will start beginners at appropriate intensity levels and gradually increase as your body adapts.
EMS training increases muscle activity and metabolic rate, which contributes to fat burning. When combined with proper nutrition, EMS can be an effective component of a weight management program.
