Certification provided upon completion of the full 8-hour training program
This practical 8-hour workshop breaks down Olympic lifting mechanics into a systematic coaching approach you can implement immediately.
Fitness & Rehabilitation Specialist
With over two decades of specialized experience, Harihara has developed a comprehensive Olympic lifting methodology that integrates biomechanics, rehabilitation principles, and sport-specific conditioning. His approach focuses on technical precision while ensuring safety and optimal progression for coaches and athletes.
Trained by Mr. Ulrik Larsen, APA Sports Physiotherapist (Australia)
International training in USA, New Delhi, and Beijing
IKFF, Trained by Steve Cotter
Sports Nutrition School (PEP)
"Harihara's technical approach to Olympic lifting completely transformed my coaching methods. His mobility preparation sequences have helped my athletes make faster progress with fewer injuries."
— Fitness Coach & Previous Workshop Participant
This comprehensive workshop provides both the technical knowledge and practical skills required to coach Olympic lifting safely and effectively.
Establish a clear framework for Olympic lifting progression that you can immediately implement with clients.
A structured approach to assessing client readiness for Olympic lifting
Identify and correct technical flaws that limit performance and increase injury risk.
Master the progression sequence from basic movements to complete Olympic lifts
Develop precise cueing language that creates immediate movement improvements.
Practical techniques for video analysis and real-time feedback
Receive a complete program template that eliminates guesswork and ensures client progress.
Adaptable periodization models for strength and technique development
Implement pre-training protocols that reduce injury risk while improving performance.
Targeted Myo Fascia Techniques for addressing common mobility restrictions
Integrate nutrition and psychological strategies that support your clients' progress.
Effective coaching conversations that overcome plateaus and build confidence
Address your specific coaching challenges with personalized solutions.
Workshop certification and continuing education resources