Master the Science of Olympic Lifting: Transform Your Coaching Career

Certification provided upon completion of the full 8-hour training program

Reserve Your Spot Now
Limited to 9 coaches only.

This practical 8-hour workshop breaks down Olympic lifting mechanics into a systematic coaching approach you can implement immediately.

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Early Bird Discount - Save ₹1,000 Before March 29th

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Your Olympic Lifting Mentor

Harihara P - Olympic Lifting Coach

Harihara P

Fitness & Rehabilitation Specialist

22+ Years Experience

With over two decades of specialized experience, Harihara has developed a comprehensive Olympic lifting methodology that integrates biomechanics, rehabilitation principles, and sport-specific conditioning. His approach focuses on technical precision while ensuring safety and optimal progression for coaches and athletes.

Key Certifications

REHAB Master Trainer

Trained by Mr. Ulrik Larsen, APA Sports Physiotherapist (Australia)

CrossFit Instructor (L2)

International training in USA, New Delhi, and Beijing

Kettlebell Specialist

IKFF, Trained by Steve Cotter

Sports Nutritionist

Sports Nutrition School (PEP)

Swipe or scroll to see more certifications

"Harihara's technical approach to Olympic lifting completely transformed my coaching methods. His mobility preparation sequences have helped my athletes make faster progress with fewer injuries."

— Fitness Coach & Previous Workshop Participant

What You'll Learn & How It Will Transform Your Coaching

This comprehensive workshop provides both the technical knowledge and practical skills required to coach Olympic lifting safely and effectively.

Introduction & Workshop Goals

30 min

Benefit

Establish a clear framework for Olympic lifting progression that you can immediately implement with clients.

Key Takeaway

A structured approach to assessing client readiness for Olympic lifting

Biomechanics & Movement Patterns

120 min

Benefit

Identify and correct technical flaws that limit performance and increase injury risk.

Key Takeaway

Master the progression sequence from basic movements to complete Olympic lifts

Coaching Cues & Communication

120 min

Benefit

Develop precise cueing language that creates immediate movement improvements.

Key Takeaway

Practical techniques for video analysis and real-time feedback

12-Week Training Program Design

60 min

Benefit

Receive a complete program template that eliminates guesswork and ensures client progress.

Key Takeaway

Adaptable periodization models for strength and technique development

Mobility, Stability & Injury Prevention

60 min

Benefit

Implement pre-training protocols that reduce injury risk while improving performance.

Key Takeaway

Targeted Myo Fascia Techniques for addressing common mobility restrictions

Nutrition, Psychology & Athlete Mindset

60 min

Benefit

Integrate nutrition and psychological strategies that support your clients' progress.

Key Takeaway

Effective coaching conversations that overcome plateaus and build confidence

Q&A, Key Takeaways & Certification

30 min

Benefit

Address your specific coaching challenges with personalized solutions.

Key Takeaway

Workshop certification and continuing education resources